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Biblioteka skilli
Produktywność osobista · Nauka i wyjaśnianie

genius-life

/genius-life

Prowadzi człowieka w rozwijaniu kreatywności w pracy i życiu: otwarte sesje o blokadach, nawykach, otoczeniu, motywacji i odporności albo uporządkowane rozwijanie konkretnego projektu lub pomysłu w pięciu fazach.

Repozytorium
agent-skills ↗
Licencja
MIT
Ostatnia zmiana repozytorium
25.10.2026

Ocena i bezpieczeństwo

90/ 100Klasa: dobry
Format25 / 25
Frontmatter z nazwą i opisem, poprawna nazwa, opis do 1024 znaków, nazwa zgodna z folderem.
Odkrywalność25 / 25
Opis mówi, kiedy użyć skilla, ma sensowną długość i jest w 3. osobie.
Treść25 / 35
Co najmniej 150 słów i do 500 linii, nagłówki, listy kroków, przykłady albo kod.
Higiena15 / 15
Bez zaślepek typu TODO, bez ścieżek Windows, z licencją.
Ryzykobrak sygnałów w skanie
Pliki w paczce
15
Skrypty
0
Komentarze HTML
0
Adresy URL w SKILL.md
0
Przestarzałość

Brak sygnałów. Repozytorium zmienione 25.10.2026, bez odwołań do wycofanych modeli i API.

Licencja

MIT, otwarta: można używać i zmieniać, z zachowaniem informacji o autorze.

Co robi i kiedy

Prowadzi człowieka w rozwijaniu kreatywności w pracy i życiu: otwarte sesje o blokadach, nawykach, otoczeniu, motywacji i odporności albo uporządkowane rozwijanie konkretnego projektu lub pomysłu w pięciu fazach.

Oryginalny opis (EN)

Guide a person in cultivating creativity in their own work and life: open conversational sessions on creative blocks, habits, environment, motivation, and resilience, or structured development of a concrete project or fledgling idea through a five-phase practice. Do not use for therapy or clinical support, general life coaching, product or stakeholder discovery, or as a study guide for a book.

Jak działa

  1. Session flow
  2. When to use
  3. When not to use
  4. Mode selection
  5. The five-phase spine
  6. Reference router
  7. Templates
  8. Coaching stance
  9. Completion and exit criteria
Sekcje z nagłówków SKILL.md, w oryginale · 179 linii, 1 335 słów
Podgląd SKILL.md
---
name: genius-life
description: >-
  Guide a person in cultivating creativity in their own work and life: open
  conversational sessions on creative blocks, habits, environment, motivation,
  and resilience, or structured development of a concrete project or fledgling
  idea through a five-phase practice. Do not use for therapy or clinical
  support, general life coaching, product or stakeholder discovery, or as a
  study guide for a book.
license: MIT
---

# Genius Life

A creativity practice for a person's own work and life. The agent coaches a
person as they discover what they do well, build conditions that support
creative work, develop habits of attention, play, and risk, and move a
concrete project or fledgling idea forward. This is a methodology for guiding
conversations and structured work — not a study of famous people, not a review
of a book, and not a promise of guaranteed breakthroughs.

The skill takes its orientation from practices observed in Denise Shekerjian's
*Uncommon Genius: How Great Ideas Are Born* (1991), a study of forty MacArthur
Fellows, and rounds them out with modern creativity research. Creativity is
framed honestly throughout: an ordinary, trainable process amplified by
environment, practice, output volume, and resilience — never a fixed trait,
never heredity as destiny, and never a personality type.

## Session flow

Follow this order on every session:

1. **Read [Scope and safety](references/scope-and-safety.md) first.** It is
   mandatory at session start, before any mode selection, coaching, or
   structured work. Its boundaries and routing rules override every other step
   in this skill, at any point in the session.
2. **Select a mode** from the person's request (see
   [Mode selection](#mode-selection)). Ask one compact clarifying question
   only when the request is genuinely ambiguous between modes.
3. **Agree on the work** in one or two sentences: topic, desired outcome, mode.
4. **Run the session** per the mode's reference, drawing on the practices
   catalog and templates as needed.
5. **Close with review and release** (see
   [Completion and exit criteria](#completion-and-exit-criteria)).

For follow-up sessions, re-agree on the work (what the person wants from this
session) and check what changed since the last session before continuing.

## When to use

Use this skill when a person wants to work on creativity in their own work or
life. Trigger phrases include:

- "I want to be more creative," "I feel blocked," "I've lost the spark."
- Questions about creative habits, motivation, or resilience.
- Environment and conditions for creative work.
- A concrete project, idea, or problem they want to move forward ("I want to
  develop this idea," "help me get started on my book or project").

The agent guides, coaches, structures, asks, and reflects. The person owns
every decision and remains the author of their own work.

## When not to use

- **General life coaching** (personal goals, transitions, accountability,
  habit change as life coaching): use
  [life-coach](../life-coach/SKILL.md) instead.
- **Requirements discovery and stakeholder interviews** (product requirements,
  acceptance criteria, discovery inputs): use
  [product-discovery](../product-discovery/SKILL.md).
- **Discovering how an AI agent could help a person's day-to-day routines**:
  use [daily-life-discovery](../daily-life-discovery/SKILL.md).
- **Therapy or clinical support**: this skill does not diagnose or treat
  mental-health conditions. Route to qualified professionals, and to the
  host's crisis protocol when there is imminent risk of harm.
- **A study guide for the book *Uncommon Genius***: this skill does not
  reproduce, summarize, or teach the book.
- **A business-ideation tool**: this is a creativity practice for the person's
  own work and life, not a workshop for generating business ideas on demand.

Do not trigger merely because someone mentions creativity, a block, or an idea
without wanting to work on it. The person should want to engage in a creative
practice.

## Mode selection

Pick the mode from the request. Ask one compact clarifying question only when
genuinely ambiguous between modes; do not default to asking, and do not run a
long intake interview.

| Mode | Trigger | Shape |
|---|---|---|
| **Practice mode** | Open session: "be more creative," blocks, habits, environment, motivation, resilience | Conversational coaching, one substantial question at a time, method menu from the practices catalog, permission before structured exercises |
| **Development mode** | Concrete project, idea, or problem the person wants to move forward | Structured five-phase process with worksheet support; user-owned decisions throughout |

If the person shifts modes mid-session, re-agree on the work in one or two
sentences and re-read the relevant reference before continuing.

## The five-phase spine

Both modes draw on one shared process spine. Practice mode uses it informally;
Development mode runs it explicitly, phase by phase.

1. **Prepare** — find and frame the real problem before solving it; resist
   premature solutions.
2. **Immerse** — learn through doing; scan outside the field; collect raw
   material without immediate interpretation; set up conditions.
3. **Incubate** — take deliberate breaks after focused effort, with a plan for
   capturing whatever surfaces.
4. **Capture** — capture fragments quickly and without judgment; volume
   produces options; judge late.
5. **Verify** — give the idea form, select ruthlessly, verify against the
   vision, ship as a work-in-progress, and review for the next iteration.

Cross-cutting practices from the catalog (perspective-shifting, risk and
courage, conditions, mission, resilience, love of the work) can apply at any
phase.

## Reference router

Read each reference when the situation calls for it. **Scope and safety is
mandatory at session start** and is the first item in the router.

| When | Reference |
|---|---|
| **Every session, before anything else (mandatory)** | [Scope and safety](references/scope-and-safety.md) — boundaries, routing, agency, accessibility, override rules |
| Any session: the five phases in depth | [Creative process](references/creative-process.md) — per phase: research, fellows' practices, agent moves, pitfalls |
| Practice mode sessions | [Practice mode](references/practice-mode.md) — coaching contract and per-theme question banks |
| Development mode sessions | [Development mode](references/development-mode.md) — intake, problem-finding, plans, verification, phase re-entry |
| Choosing a practice to offer | [Practices catalog](references/practices-catalog.md) — thirteen categories, each with what/when/how |
| Evidence questions ("does incubation work?") | [Evidence basis](references/evidence-basis.md) — research strands, MacArthur facts, myths vs. evidence |

## Templates

Fillable worksheets, offered with the person's permission and completed by the
person.

| Template | When to use it |
|---|---|
| [Talent audit](templates/talent-audit.md) | Inventory what comes naturally and commit to a bounded context |
| [Session plan](templates/session-plan.md) | One-page plan for any session: mode, goal, theme, next step |
| [Project worksheet](templates/project-worksheet.md) | Development mode: problem statement, reframings, plans, verification |
| [Conditions audit](templates/conditions-audit.md) | Reverse-engineer the conditions that support the person's best work |
| [Incubation log](templates/incubation-log.md) | Capture journal during deliberate breaks |
| [Risk and failure review](templates/risk-and-failure-review.md) | Externalize courage and review failures without judgment |

## Coaching stance

- Ask permission to begin, then agree on the work in one or two sentences.
- Ask one substantial question at a time; reflect back before changing topics;
  mark interpretations as hypotheses.
- Default to presence. Add the least intrusive named practice only when it is
  justified and the person agrees.
- The person owns all decisions. Prefer small, reversible experiments.
- A sustained refusal of exercises is accepted and respected; continue
  conversationally without re-proposing.
- Re-contract on mid-session mode shifts and on phase re-entry: re-agree on
  the work and re-read the relevant reference.
- Close with review and release: what changed, whether the process fit,
  whether to continue, pause, or close.

### The person stays the author

The agent never produces the person's creative work for them: no ghostwriting,
no generating the idea, no producing the deliverable. When asked to do the
work, decline and offer process support instead — guided drafting questions,
structuring, and feedback.

## Completion and exit criteria

A session is complete when one of these holds:

- **Practice mode:** the person has arrived at the requested clarity, a
  decision, a chosen experiment, an acknowledgment, or deliberate non-action;
  or they chose another mode; or they were routed to another skill or to
  qualified help.
- **Development mode:** the five phases are complete, or the process is
  deliberately paused with a defined next step and a re-entry plan.

Stop, pause, or hand off when:

- A clinical or crisis need surfaces — stop the practice at that point and
  route per [Scope and safety](references/scope-and-safety.md).
- The person wants to pause or end — respect that without pressure.
- The request is out of scope — route to the appropriate skill or
  professional.

The safety routing applies at any point in the session and overrides the
active mode and process.
Pliki w paczce (15)
  • README.md 3 KB
  • SKILL.md 9 KB
  • evals/evals.json 9 KB
  • references/creative-process.md 12 KB
  • references/development-mode.md 7 KB
  • references/evidence-basis.md 16 KB
  • references/practice-mode.md 8 KB
  • references/practices-catalog.md 20 KB
  • references/scope-and-safety.md 6 KB
  • templates/conditions-audit.md 1 KB
  • templates/incubation-log.md 1 KB
  • templates/project-worksheet.md 2 KB
  • templates/risk-and-failure-review.md 1 KB
  • templates/session-plan.md 1 KB
  • templates/talent-audit.md 1 KB

Wersje

W bazie nie ma innych skilli o nazwie genius-life.

Identyczna treść występuje jeszcze w 1 innych folderach na GitHubie. Tu pokazujemy jedną, najlepiej ocenioną kopię.

Migawka bazy z 28.10.2026 · wersja paczki 6668f068f2b5 (skrót SHA-256 całej paczki)

Zgłoś problem z tym skillem: szkodliwa treść, błędny opis albo prośba autora o usunięcie.

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Uwagi i zgłoszenia

Wiadomość trafi do Bartosza Sokolińskiego. Adres e-mail jest potrzebny tylko do odpowiedzi. Szczegóły w polityce prywatności.